Sunday, 30.08.2020 10:30 - 11:30

Let’s meet for a donation base Gong MEM Yoga class in Krausnickpark in Berlin Mitte.

Through intuition, breath, intention, movement and awareness we gently release stuck congested energy and bring emotions into dynamic balance promoting health, wellbeing and inner peace. 

We are selectively working with 39 Muscles and 12 main Meridians bringing the Emotions they share and hold into dynamic balance using intention, focus and purpose. 

It is a yoga of correspondences and transformation, intuition and creativity - feel free to bring in everything you know, are and want to be! 

Gong MEM Yoga has been developed by Don Conreaux. In a blend of Indian yogic practices and Chinese knowledge of chi flow oneness meets full presence. 

Of course there will be a little sound bath with small instruments at the end of the session.

To attend, please send an E-Mail to gongwithfrida@gmail.com

Krausnickpark can be entered through a gate on Oranienburger Str. It is a bit more quiet and rather private so it will be nice to practice there. I will E-Mail a few pictures beforehand so you can easily find it. Please bring your own mat, blanket and water bottle. Instruction language will be English (I can mix in German if needed).

(Note: the park in the picture is one from Buenos Aires still ;)