GUIDED GONG MEDITATIONS
Free Guided Gong Meditations by Frida are available in both video and audio formats. Get cosy on your sofa, bed or yoga mat and snuggle in your favorite blanket. Use your headphones to get carried away by the sound waves.
Enjoy :)
"Journey towards Yourself" is a guided gong sound meditation course to enable a deep connection to yourself and your desires.
Let yourself be enchanted by the sounds and enjoy a profound journey towards yourself. As we release, we enable all universal possibilities to flow towards us.
FOCUS + CLARITY
Gong Sound Bath Healing Meditation 30 min. Sound Healing Journey
It keeps being so important to always find back into our center and to find clarity with our feelings. Focus on our active meditation together and then you can release completely with the sounds of the gongs and just relax. Serve yourself a glass of water or a cup of tea, settle into a quiet, cosy place where you can also lie down later on and let’s get started.
If you like the content save it as one of your favourites and subscribe to the Gong with Frida Channel. This will help us to produce more amazing meditation content for you :)
Center + Clarify Guided Gong Meditation 30 min. Audio only:
SELF LOVE
Gong Sound Bath Meditation 30 min. Sound Healing Journey
Love is an active force. To create a life based on love, it is important to feel fully. Taking time to remember, in our heart, who we really are. If we begin with ourselves, we can trust that life’s events will follow. Find a quiet, cosy space where you can lie down later on and pour yourself a glass of water. Let’s get started.
If you like the content save it as one of your favorites and subscribe to the Gong with Frida Channel. This will help us to produce more amazing meditation content for you :)
Self Love Guided Gong Meditation 30 min. Audio only:
GONG SOUND HEALING JOURNEY
11 min.
Together with the gongs I take you on a journey through the universe of sound and to yourself.
Enjoy!