We invite you to join us for a one hour Vinyasa Flow followed by a one hour Gong Sound bath.

We will take you on a special journey through yourself to start the new year aligning your physical, emotional and spiritual bodies.

By connecting movement with breath, you flow from one yoga pose into another, coming into presence and harmony, aligning your body and being to finally flow into a deep relaxation with the sound of planetary gongs, your body resting passively as you go on a journey through the universe of sounds and to yourself.

Let us start 2020 in our full presence and authentic truth, living in an abundant flow!

So mark your calendars and see you on the mat on Jan 18th!

Frida & Shahed

Vinyasa Flow: Sha Na
Gong Sound Bath: Gong Sonido Estelar
Space: YOGA at Lobe Block

Energy Exchange: €20,-
Early bird pricing €17,- available until January 8th, 2020

Tickets: https://gongsonidoestelar.com/workshops/flowintothesound

Please arrive 15 min. early

Picture: Aubrey Wade