WORK WITH ME

GONG PLAYING TRAININGS AND EDUCATION

Frida Möhres studied playing gong in Buenos Aires in 2015 followed by advanced workshops with Grand Gong Master Don Conreaux becoming a certified Gong Teacher. Her full educative record for sound healing is displayed here.

In 2019 she launched the “Initiation into Gong Playing Workshop Berlin” to share her knowledge, experience and joy of gong playing, which is taking place in its 13th Edition in Spring 2024. She is also part of the “Gong Celebration” Training Series launched by Alexandra Ott and Siri Gopal-Janka and teaches the Introduction to the Gongs and Sacred Spaces Masterclasses at Sound Medicine Institute.

Furthermore, she is offering Advanced Gong Playing Trainings and tailor-made Trainings with specific related content for corporate and individual clients. She also teaches Gong Playing Online.

GONG RETREATS

Frida organizes Gong Retreats, often in collaborations with other experts of their fields to provide a whole range of options from Urban Meditation Day Retreats to Journeys into different countries, climates and environments.

She likes to create themed experiences that take us out of our context, allow us to connect to ourselves, come into balance, find bliss and deeply recharge.

GONG RECORDING AND COMPOSITIONS

It all started when Frida had been called in to record Gong sounds for an album in March 2020. She had so much fun that one week later she invested in her own professional recording and editing equipment to work with pure gong sounds in yet another dimension.

Her work has been published on Germany’s #1 Meditation App 7 Mind, Insight Timer, Soundcloud, Spotify and in Meditation videos. She collaborates with artists such as David Harks (Space Whisper), Ivo Vossen (Resonance Space) and many more and is regularly composing sound meditations for Alexandra Ott’s Gong MEM Yoga classes online. She composed the sound track of “Continuum” by Roberto Niño Betancourt as part of an artist residency at Masseria Cultura.

Frida is always up for a new creative challenge.

Feel free to get in touch if you would like to look into a project together.

GONG MEDITATION SOUND BATH EVENTS

A gong meditation is an invitation to go to an internal state of silence, peace and truth. Frida loves to give regular individual and group sound meditation sessions online and offline and to combine them in the most fascinating ways.

The duration ranges from 15 min. short stress relief classes online for corporate clients up to Puja Nights of 7.5 hours and Gong MEM Pujas of 24 hours. Formats can be online, indoors and outdoors.

Usually you are invited to come in comfortable clothes, to rest comfortably on a yoga mat and to make time to go on a journey through the universe of sounds and towards yourself.

Find out more on how a traditional gong meditation is working and how best to prepare.

GONG MEM INTUITIVE YOGA

Gong MEM is the yoga of creativity, correspondences and transformation. It has been developed by Don Conreaux - in a blend of Indian yogic practices and Chinese knowledge of chi flow oneness meets full presence.

We are selectively working with 39 Muscles and 12 main Meridians bringing the Emotions they share and hold into dynamic balance using intention, focus and purpose.

Through intuition, breath, intention, movement and awareness we gently release stuck congested energy and bring emotions into dynamic balance promoting health, wellbeing and inner peace.

Feel free to bring everything you know, are and want to be into a magical transformative process!

GUIDED MEDITATION VIDEOS

Would you like to experience a gong meditation at home?

A short guided meditation will be followed by a long gong sound bath so you can deeply relax. Available at any time and anywhere you are (with internet).

Find your headphones, settle into a cosy and quiet space and let’s get started!