In this gong cleaning guide, we'll explore the steps to properly clean and care for your musical companion.

Integrating the meditative experience in our being by regular practice, we heighten our intuition, creativeness and become better able to remain calm within the storms of life. 

If we each step into our power and align our actions with what feels right inside, we will create a new world together.

“Was ist jetzt das, was du gerade erlebst?”

9 reflections on how gong playing feels like for me in my 9th year of practicing, enjoy!

“Das ist eine gute Frage: wann und wo ist wie die Magie?”

Why are the gongs on our planet with us in 2023 and what is our purpose with them?

Universal Greeting deutsch / english as passed on to my by Grand Gong Master Don Conreaux. Learn more details, follow along and enjoy. If you like it, feel free to share it :)

5 Sound Healing Books and related that inspired Frida’s path as gong artist

Frida Möhres and the gongs take you on a journey through the universe of sounds and towards yourself - What is a gong sound healing meditation? How does it work? Find out in this introduction

So often I hear yoga and meditation facilitators identifying as healers - this made me deeply wonder what it is that we are doing? Wouldn’t it require to be a medical doctor or a therapist to be a healer? Why is sound work referred to as sound healing? Which is our role in all this and how does sound produce such a strong effect?