Saturday, 10.07. 19:00 Outdoors Gong Bath under the Trees at Green Yoga Volkspark Friedrichshain
Do you feel like a deep relaxation? Immerse yourself in the sacred sounds of a gong meditation and experience its healing properties as Frida leads a practice to find an internal state of silence, peace and truth. In an outdoors setting, the sounds will blend harmonically with the surrounding nature and summer atmospheres as you go on a journey through the universe of sounds and towards yourself.
Bring your yoga mat to lie down and close your eyes allowing the gong sounds to vibrate through your body, invoking deep relaxation and flow states. You can set a personal intention for your sound experience if you like. Eventually bring a blanket to stay warm and a water bottle for hydration.
Pay as you wish or USC
Picture: Jakob Klaffs