Kundalini Yoga and Gong Bath have the purpose to bring you closer to consciousness, release blocks and bring your body, mind and soul in balance. The session will support you in experiencing joy, happiness and serenity, feeling more energized in the present moment and being kinder in your relationships and communication to others and yourself.
Come in a conscious, sober state and with comfortable clothes. Yoga mats will be provided. Energy exchange is a pay as you wish donation at Green Yoga. Part of the profit goes to a planting trees project in India fighting climate change and improving the lives of people below the poverty line. A check-in with urban sports, class pass or gym pass will work as well.
Make sure to arrive 15 min. early to reserve your spot and as the session starts on time.
We are very much looking forward to seeing you at Green Yoga for a wonderful start into the weekend,
Alexandra & Frida